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Stiff Shoulder Exercises adminBSI 2014-07-08T17:49:47+00:00

Phase I

Standing Assisted Forward Reach (or Forward Bow)

Cross Body Adduction with Scapular Stabilization

Hanging Bar Active Assisted Forward Flexion

External Rotation Standing With Wall

Phase II

Internal Rotation Stretch to 70 Degrees

Hold/Relax Active Motion

Standing Assisted Forward Flexion Wall Slide

Towel-Assisted Internal Rotation

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Massachusetts General Hospital

55 Fruit Street, Suite 3G, 3200

Boston, MA 02114

Phone: 1.617.724.7300

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